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Let 2019 be your year!

The last weeks of 2018 are upon us. ? ? I for one can’t wait to take that break.  A bit of family time before some quiet time to ponder about the ups and the lessons of 2018 and to make plans for 2019. « I feel great. I have energy right from morning and no…

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Tasty avocado and quinoa buns

I encourage you to check out this lady’s vegan recipes – Chris from Tales of a Kitchen is probably one of the first sites that got me all excited about this type of creative cooking and her photography simply makes you salivate. Oh, these buns!! Perfectly dense, a bit chewy, highly nutritional and as usual…

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Special offers on the August Reset Button health retreat !

Holidays may be on the forefront of most people right now but Rachel, the founder of Reset Button Health Retreats and I are putting everything we’ve got into creating the very best retreat for you in Spain from 25 to 31 August. I am so proud of being part of the Reset Button team –…

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THE trick to feel and look phenomenal this summer!

Over here in France the brand beauty food supplement Oenobiol whose motto is « beauty through nutrition » has just launched the « CAPTEUR 3 EN 1 + », a new generation of supplements that traps fats and sugars with a satiating and prebiotic effect. Each year I use their sun range capsules that prepare the skin from the…

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