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Vegan

Cocoa almond tonic bliss smoothie

OH.MY.GOD. That’s true. When I tested this drink, I had a « I’ve gone into smoothie heaven » moment. BUT. What is truly exceptional is that we are in a paradise… that is SO GOOD for you, so healthy. This smoothie is balanced in just the right ways – no added sugar of course, some green, veggie…

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Creamy fennel soup

I love fennel! When in season, this soup is a simple way to enjoy its subtle aniseed flavour. : ) The simple ingredients give plenty flavour by themselves. As far as i am concerned, there’s no need to add cream but you could if you wanted to. I add finely chopped parsley – or even…

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Adaptagenic zero waste veggie broth

When I lived in London, I used to compost all my veggie and fruit leftovers. I can’t do that anymore here in Paris but in winter I continue to do this recipe invented by artist and writer Morgan Rae – it’s broth made from all those veggie scraps we don’t use: peelings, bits of celery,…

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Stack of butternut, kasha, quinoa & white beans

Inspired from a recipe from vegetarian cookbook “My New Roots”, I really like these towers for different reasons. – They’re a way to have what is essentially a mixed salad presented a different way! This look gets the taste buds all excited : ) – This is a very balanced and nourishing meal with all…

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Metabolic Booster Rooïbos Tea

A beauty tea?  Well yes! This is one of my favourite morning tipples for SO many reasons.  It actually creates rapid energy in the body thanks to the special fats in the coconut oil.  The special triglycerides don’t need any complex conversion by the body but instead are used directly by the liver to be…

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Metabolic Booster Matcha Tea

A beauty tea? Well yes! This is one of my favourite morning tipples for SO many reasons. It actually creates rapid energy in the body thanks to the special fats in the coconut oil. The special triglycerides don’t need any complex conversion by the body but instead are used directly by the liver to be…

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GF apple cinnamon quinoa granola

I don’t eat granola every day, more of a treat or when I have a fancy for it. But between my homemade ones – this one and my sublime buckwheat groats one – I know it’s healthy, balanced with good fats and proteins and won’t send my sugar levels rocketing high. This particular recipe starts…

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My sweet & savoury courgette recipes

If there is one ingredient that tends to be abundant in summer, it’s the courgette – long, round, yellow, green, petite or if left alone… enormous! Of course, typically we can cook it in a ratatouille or fry slices of it alone or add long slivers of it to the BBQ (preferably marinated with some…

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